WHO I AM

I’m Bridgette, and I’m so glad you’re here.

For over 11 years, I’ve trained with the Bulgarian Bag. Coaching everyone from Olympic gold medalists and UFC champions to everyday women who just want to feel good in their bodies again. And yes, you’ll find me with my hair curled, slinging that bag, because strength and femininity are both part of who I am.

Maybe you were an athlete once, or just always loved to move, but now, between family, kids, work, and all the things, you might feel a little… stuck? I get it. I’ve been there, too. This isn’t just about swinging a bag, it’s about reconnecting with your power, tuning into who you are now, and discovering how strong, vibrant, and seen you can feel. If you’re ready to feel empowered, have some fun, and maybe surprise yourself along the way, I’m here to cheer you on every step.

So grab your bag (or whatever you’ve got), turn up your favorite playlist, and let’s move, together.

Welcome to the squad. Let’s do this!