Bulgarian Bag Course Level 1

Service Description

Learn the fundamentals of Bulgarian Bag training with Bridgette Hosick. This course level 1 is an introduction to the Bulgarian Bag, created by an Olympian and USA Olympic Wrestling Coach. I will teach you the 4 major movements with the bag and how to teach others to use it effectively. You will also learn basic total body movements, partner training, and effective coaching while training hard with the bag. This course is perfect for anyone looking to set themselves apart and get real results.

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