I help women who feel overwhelmed, anxious, or disconnected from their strength rediscover their power—physically and mentally—through structured workouts, stress-relief tools, and a supportive community.

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I know what it’s like to feel stuck, to feel like you’ve lost a part of yourself. But I also know the way back. Through movement, mindset, and mentorship, I guide women to reclaim their strength and confidence so they can show up as their most powerful selves.

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As an internationally recognized unconventional trainer, I specialize in developing mental toughness and physical strength in leaders, athletes, and those ready to push past their limits. My training philosophy blends resilience-building techniques with movement-based coaching to create lasting transformation.

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For over six years, I’ve had the privilege of working alongside my mentor and dear friend, Ivan Ivanov—former Olympic wrestler for Bulgaria (Atlanta 1996) and former Greco-Roman USA Olympic Team coach. As his right-hand in education and sales for Suples Ltd., I’ve led courses, seminars, and workshops across the U.S. and internationally.

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My career has given me the opportunity to work with Olympic gold medalists, elite coaches, UFC fighters, and high-performance athletes, as well as a dedicated community of fitness enthusiasts who thrive on unconventional training.

 

Whether you're stepping into the gym for the first time or refining your edge as a competitor, I’m here to help you move better, train smarter, and build unshakable strength—inside and out.

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Certifications & Expertise

✔️ Suples Bulgarian Bag Master Trainer
✔️ Suples Bulgarian Bag Level 1 – Suples Fit
✔️ Suples Bulgarian Bag Level 2 – Suples Strong
✔️ Suples Ball Level 1 – Suples Fit
✔️ TRX Certified Trainer
✔️ NASM Certified
✔️ ACE Certified
✔️ IKFF Kettlebell Level 1 Instructor